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    Joseph Treves

    Real Estate Resources

    10 Mouth Watering Low Sodium Recipes

    2 Comments

    10 Mouth Watering Low Sodium RecipesDo you subscribe to a low sodium diet? There are all sorts of reasons that some choose to reduce to lower the amount of salt in their diets: to lower risk of heart disease, help reduce swelling, and more. While I have no problem using salt on my meals, there is a good reason to cook without sodium (or with a reduced amount) on some occasions: you learn to appreciate the natural flavors of your foods. Oversalting can dull the taste buds and you can miss out on the delicious taste of fresh herbs and veggies!

    Whether you are trying to reduce your sodium intake or simply want to retrain your taste buds to appreciate new flavors, I think you’ll enjoy this collection of low sodium recipes. All of them include fresh veggies you can purchase at your local farmer’s market (the Mar Vista Farmers’ Market is my favorite). Enjoy – and I’d love to hear what your favorite low sodium recipes are in the comments!

    pastaVeggie bowtie pasta at All Women’s Talk

    grilled jerked chicken with peaches on a skewerRosemary garlic hasselback potatoes at Feasting at Home

    Kale-and-Squash-SaladKale with caramelized squash and onions at She’s Cookin

    Screen Shot 2015-04-17 at 3.32.53 PMSteak fajita pitas at Skinny Mom

    2307Tasty chicken and potato casserole at Healthy Food

    Potato-with-Arugula-Pesto-and-Spring-Vegetable-Pasta-7182Penne with arugula pesto, potatoes and spring vegetables at She’s Cookin

    54fdee802bae2-salmon-peppers-ms1013-xlargeSalmon with rosemary and garlic at Delish

    IMG_3499Chorizo cauliflower tacos at Sodium Girl

    exps28389_CX10491D49COregano lemon chicken at Taste of Home

    Screen Shot 2015-04-17 at 3.32.35 PMBeef picadillo at Skinny Mom

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    Comments

    1. Priscilla | She's Cookin' says

      January 25, 2016 at 9:52 pm

      So much goodness here! Thank you for featuring two of my recipes 🙂

      Reply
    2. Aly Durlock says

      October 30, 2017 at 8:26 pm

      Great resource!

      Reply

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